2017年4月6日 星期四

Deep sleep may act as fountain of youth in old age

“Nearly every disease killing us in later life has a causal link to lack of sleep.”
— Matthew Walker, professor of psychology and neuroscience #BerkeleyResearch #sleep

Deep sleep may act as fountain of youth in old age
Restorative, sedative-free slumber can ward off mental and physical ailments.
NEWS.BERKELEY.EDU

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